Fit For Wealth: Building A Fit Mindset For Better Health with Stephanie Riles, RD, LD, CPT

In today's fast-paced world, it's easy to get caught up in our financial pursuits and put our well-being on the back burner. But we envision a life where you are not only achieving your financial goals but also feeling strong, healthy, and energized. That's what this workshop is all about - showing you how to prioritize your physical health and fitness while pursuing your dreams. 

During this workshop, you'll discover the best ways to maintain a fit mindset, even when faced with challenges. Ladies, you'll also learn about the impact that perimenopause and menopause can have on your weight and how to navigate these changes with ease. 

Additionally, we'll explore how to overcome common fitness excuses and get the most out of your food and workouts so you can achieve optimal health and vitality. There will be a Q&A session afterward so you can get your specific questions answered and leave feeling confident and empowered to take charge of your physical well-being.